Sports activities often come with their share of injuries, but swift and thorough treatment is crucial for a speedy recovery and long-term health. Traditional Chinese Medicine (TCM) offers a holistic approach that sees the body as interconnected, and at Xin Hua TCM Clinic, our speciality lies in providing comprehensive care for athletes and sports enthusiasts.
Conditions Treated
Xin Hua TCM Clinic addresses two primary conditions – acute and chronic injuries – using our specialised TCM sports injury treatment. The specific conditions we address include:
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Acute Injuries
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Chronic Injuries
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| Bruise and Contusion |
Plantar fasciitis |
| Muscle strain |
(Osteophyte) Bone spur |
| Knee pain and injury |
Elbow and wrist tendinitis (Tennis elbow, Golfer’s elbow, De Quervain’s disease, etc. |
| Acute lumbar sprain/strain |
Adhesive capsulitis (frozen shoulder) |
| Dislocation |
Osteoarthritis (degenerative arthritis) |
| Ankle sprain |
Cervical syndrome (Cervical-brachial syndrome) |
| Muscle spasm (cramp) |
Sciatic pain |
| — |
Intervertebral disc herniation (Sciatic pain) |
Types of TCM Treatments for Sports Injuries
- Acupuncture: Fine-tipped needles stimulate specific points, boosting blood flow, reducing inflammation, and aiding natural healing.
- Moxibustion Therapy: Applying heat through burning dried mugwort improves blood flow, alleviating muscle pain and stiffness.
- Cupping: Using suction cups to enhance blood circulation, relieve muscle tension, and accelerate healing.
- Herbal Medication: Customised herbal remedies aid recovery and address the root causes of sports-related injuries alongside other treatments.
How to Stay Safe?
Taking proactive steps to prevent sports injuries is crucial. Prioritise comprehensive warm-up routines with dynamic stretches to prepare muscles and joints. Adopt correct techniques to prevent strain and engage in regular strength and flexibility exercises to enhance resilience and fitness.
Xin Hua TCM Clinic offers guidance on injury prevention techniques, helping maintain balance, reducing the risk of injury, and enabling an active, sustainable lifestyle.
Why Choose Xin Hua TCM Clinic?
- Experienced Practitioners: Our highly skilled TCM practitioners boast years of experience in treating sports injuries.
- Customised Treatment Plans: We provide personalised care, and tailor treatments to meet the unique needs of each patient.
- Proven Track Record: Benefit from our clinic’s successful history of aiding sports enthusiasts and athletes in recovery, reducing pain, and improving overall well-being.
Start Your Recovery Journey Today!
Experience the healing potential of traditional Chinese medicine designed specifically for athletes. Schedule a consultation with us to embark on your journey towards a pain-free, healthy athletic lifestyle.
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Operating Hours: 10:00am-9:00pm daily including public holidays. 
